The yacon plant, also called Smallanthus sonchifolius, grows natively in the Andes mountains in South America.. Yacon, on top of not spiking blood sugar levels compared to refined sugar, may have benefits for intestinal health and reduce appetite (by means of increasing insulin sensitivity) which can contribute to weight loss. Yacon syrup is sweet but its oligofructose (FOS) sugar is indigestible by humans. The syrup is extracted from the yacon, a potato-like vegetable grown in the Andes Mountains of South America. However when deciding on the two yacon syrup is only available in natural health food stores, but agave syrup is now available in supermarkets and is more familiar. Con: Yacon syrup is an expensive product to make and because of this, there are a lot of fake syrups hitting the market. The syrup has a molasses-like dark brown coloring and consistency, and it tastes similar to molasses or caramelized sugar. Yacon syrup is an important sugar substitute that is native to South America, particularly the Andean region. For reference, yacon syrup has a glycemic index of about 1, while table sugar averages about a 63. 100% Pure Yacon Syrup Our Yacon Syrup is a metabolism booster and powerful healer. It has been used for medicinal purposes in South America for hundreds of years. Active ingredients in syrup are fructans (dietary fiber) primarily fructooligosaccharides. Yacon Syrup Market Share: It's market share as a sweetener would be virtually zero. 8- Yacon syrup. The syrup is extracted from the roots of a yacon plant, native to the highlands of Peru. FOS gives Yacon syrup a low GI, which means it has a lower GI than other natural sweeteners such as sucralose and sucralose. Yacon Syrup is a light amber colored syrup with a delicate, sweet floral taste. Yacon is a high-potential nutraceutical food – it’s 95% lower on the glycaemic index than cane sugar. Yacon syrup is extracted and evaporated using a technique similar to the one used to make maple sap into maple syrup. Yacon Root Syrup . It’s also very high in fructooligosaccharides, which feed the good bacteria in the gut and may aid weight loss. FOS are insoluble fibers. In Peru, people eat yacón because of its nutritional properties—few calories and low sugar levels. Yacon also contains some indigestible sugars which cannot be absorbed by the gut. Take 1 teaspoon of 100% yacon syrup with or before each meal. Yacon syrup is a sugar substitute native to the Andean region of South America. Yacon syrup has a high amount of potassium and antioxidants. Yacon Syrup Yacon syrup supplies a good amount of fructooligosaccharides, carbohydrates that are prebiotic in nature. A plant native to one of the longest mountain ranges in the world, the Andes, called the Yacon plant, they also use it to make a sweet syrup. yacon syrup Green coffee has long been regarded one of the best natural weight-loss supplements. We sell and deliver premium quality organic Peruvian yacon syrup right to your doorstep. Yacon root contains good carbohydrates known as fructoogliosaccharides (FOS). Q: I recently read about yacon syrup as a sugar substitute. Consequently the Yacon Syrup can be described as raw provided a low tempe rature is used to evaporate the moisture. The syrup is recommended highly because it does not increase the levels of blood sugar. 5. Nature Botanicals' extract capsules are the purest form of these raw, unroasted Coffea fruit beans. The yacon tubers from which yacon syrup is made look like sweet potatoes but taste sweet like a fruit. Its inulin fiber passes through the digestive tract intact, ultimately feeding healthy bacteria in the colon. It is glucose-free, and does not increase blood sugar levels.Because of this, yacon syrup is often recommended as a sweetener to those suffering from diabetes or at risk for becoming diabetic.. Yacon syrup is a sugar substitute native to South America. Effective Programs For Yacon Syrup - An Intro. Those who cannot do without sweetener in their daily tea or coffee can (and should) use yacon syrup as a substitute, which not only addresses one’s sweet tooth but also help reduce glucose levels in the blood. yacon syrup substitute . Yacon Syrup. This plant is indigenous to the Andes Mountains located in South America. In his show earlier this week, Oz spoke about yacon syrup, a natural sugar substitute that has a trait uncommon to most sweeteners – it might also contribute to weight loss. Pure yacon syrup has 6 grams of sugar per tablespoon, although a little bit goes a long way. Yacon syrup does look and taste somewhat like blackstrap molasses but has a complex, fruitier flavor profile. They both make great sweeteners for individuals on a restriction diet or just trying to watch their sugar intake. Yacon Syrup. Welcome to our site. Because of this, yacon syrup is often recommended as a sweetener to those suffering from diabetes or at risk of becoming diabetic. There are no additives, colorants, flavors or additional sweeteners added, just 100% pure yacon syrup. Yacon Syrup is a natural sweetener made from the extracted juice of the yacon, a tuber vegetable native to South America. It is, however, a little less sweet than honey, but as tasteful. Yacon root syrup is a sticky, honey-like, natural sweetener. Yacon syrup is extracted from the roots of the yacon plant. It can also be used as a sugar substitute, such as in tea or coffee. You can use yacon syrup in baked goods, smoothies, desserts, sauces and dressings, just to name a few of the possibilities! By substituting unhealthy refined sugar, it allows your body to naturally wash away built-up toxins from junk food and other unfavorable sources. Not as sweet as conventional sugar, Yacon Syrup has a delicately sweet, floral taste. Check our amazing Yacon Syrups & … The tuberous roots of this plant are similar to sweet potatoes. As a functional food, Yacon syrup can be used in cooking or desserts without … Not as sweet as conventional sugar, Yacon Syrup has a delicately sweet, floral taste. 9. Yacon syrup is obtained from the roots of the yacon plant. 6–9. The dark syrup of medium thickness made from concentrating the juice of yacon roots is very rich and tastes like a cross between molasses and maple syrup. Yacon Syrup. Yacon root syrup is an indigestible polysaccharide made from fructose (fructose) and does not contain refined sugar. Yacon Syrup Organic All-Natural, 250 Grams, Low Calorie Sugar Substitute for Weight Loss, Keto Diet and Blood Glucose Control, Gluten Free- Peruvian Naturals 4.1 out of 5 stars 123 $17.99 Yacon syrup is a sugar substitute native to the Andean region of South America. As a result, it is used as a sweetener for people who stand a high risk of becoming diabetic or those suffering with diabetes. Recently, Yacon syrup has been gaining a lot of positive press thanks to several celebrities touting its effectiveness, including Daphne Oz. It is the most incredible natural sweetener you have ever tried. It is glucose-free, and does not increase blood sugar levels. Grown natively in South America’s Andes Mountains, the yacon plant has been known to help with digestive and kidney disorders, not to mention helping with the control of diabetes, according to the Journal of Ethnopharmacology . Both yacon and agave syrup are a glucose free sugar substitute. It has only recently caught on as a supplement, but is gaining in popularity. Yacon plant is native to South America. What are your thoughts on it versus other sweeteners? The composition of yacon syrup is up to 50% FOS and 35% fructose content. The syrup, which has a caramel-like taste that works well as a substitute for other syrup sweeteners such as honey and maple syrup, is low-GI and rich in fructooligosaccharides (FOS), a type of dietary fibre that acts as a prebiotic. It is all-natural, so vegan approved. Does it have a high glycemic index like agave? You can use it in place of syrup or molasses on pancakes or waffles, or add it to oatmeal or fruit. NEWEST SUGAR SUBSTITUTE. When Dr. Mehmet Oz recently showcased yacon syrup on his talk show as being a weight loss miracle, we had to try it. For hundreds of years, Yacon Syrup, extracted from Yacon plant roots, has been eaten, consumed and even used for medicinal purposes. It has been used as an alternative sweetener for diabetics, vegans, and those seeking to reduce sugar intake. It offers the same moisture and viscosity without as much sugar, and it … This is how the syrup provides roughly … A lesser known option is the unsweetened version of yacon root syrup, but which one you choose depends on your own diet and health needs. Yacon syrup contains 25-30% less calories than conventional sugar, as well as being more suitable for diabetics, providing immunological functions, and improving overall digestion and blood glucose levels. You can use yacon root syrup just like you would honey in many recipes and sweet/carbohydrate-based dishes, but keep in mind that you cannot bake with it. How Much Can I Substitute Yacon Root Syrup for Honey? Yacón syrup is a sweetening agent extracted from the tuberous roots of the yacón plant (Smallanthus sonchifolius) indigenous to the Andes mountains. Yacon syrup contains one-third of the calories of regular sugar. Yacon is one of nature's true superfoods. In the same way, Yacon has properties that combat high cholesterol with regular use. Yacon Syrup is a healthy substitute for other conventional sweeteners such as sugar, honey, agave and maple syrup. Get the skinny how it melts fat and satisfies cravings below. The edible part of the yacon plant and the source of its syrup is its cluster of tubers or storage roots - up to a dozen of the most mature plants. Yacon syrup is becoming increasingly popular as a sugar substitute due to its ability to provide a sweet taste without the detrimental blood sugar spike. Yacon syrup contains digestible sugars like fructose, glucose and sucrose, which give it the sweet taste and about 20 calories per spoonful of the syrup. Extracted from the roots of a yacon plant, it can work amazingly well as a honey substitute. Yacon Syrup is a healthy substitute for other conventional sweeteners such as sugar, honey, agave and maple syrup. It was used by the Incas. 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