I am not well versed in diabetic friendly stuff so I can’t be sure! https://thepaleomama.com/2015/09/28/elderberry-syrup-recipe These cookies will be stored in your browser only with your consent. color can change with time and exposure to heat. Love maple syrup? It’s easy to make and is also gluten free and paleo-friendly. This moist, tender banana bread tastes like the real-deal but is flourless and made with NO butter, NO oil, and NO sugar! Store the honey simple syrup in the refrigerator for 10-12 days. https://paleoglutenfree.com/recipes/2-ingredient-paleo-date-sauce . All Rights Reserved. Refined flour + sugar + syrup hurt my head and my stomach. In a medium bowl add the almond flour, coconut oil, maple syrup, vanilla extract and salt. It tastes so good and really helps out in my afternoon iced coffee. Add the grated ginger and stir … Now it’s a super special day of the week that she loves and wakes up on Fridays saying “IT’S CHOCOLATE MILK FRIDAY!” So of course I had to make my own cleaner version of chocolate syrup and it turned out so so well. Please do not use our photos without prior written permission. I really wanted to make a healthy pecan pie that didn’t have to be drown out in a bunch of syrups, but still tasted incredible. Raw Carrot Cake Then she loved it so much that she started asking for it almost every day and I would give her a cup. © 2007-2020 Against All Grain. ¼ Cup Keto Maple Syrup or sugar-free maple-flavored syrup of choice, for PALEO use Honey ¼ tsp. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Your email address will not be published. Paleo Vegan Pecan Pie Filling. Let the mixture to cool to room temperature, then pour it into an airtight glass container. But opting out of some of these cookies may affect your browsing experience. I want to try this recipe but can I use dairy milk instead of non-dairy milk? Maple syrup is a common target of food fraud, so even bottles labeled “maple syrup” might not actually be legitimate. Pre-heat oven to 200ºF and line a baking sheet with parchment paper. See more ideas about recipes, paleo recipes, maple syrup recipes. In a clean bowl of a heavy-duty stand mixer add egg whites, maple syrup, vanilla extract and salt. Tapioca Flour, see notes below for instructions ½ Cup Full Fat Canned Coconut Milk well shaken or stirred, if not dairy-free you can use heavy cream It only requires 2 ingredients and takes only 2-3 minutes to make! Most simple syrup recipes contain white sugar. They are also naturally sweet and easily turn into a silky sauce when combined with hot water. Make your own homemade keto simple syrup in just 5 minutes - no sugar, carbs or calories! Tapioca Flour, see notes below for instructions ½ Cup Full Fat Canned Coconut Milk well shaken or stirred, if not dairy-free you can use heavy cream This actually may be one of my simplest recipes ever! It can be easy for people to overdo it on sweets and to start including paleo sweeteners in everything from paleo cookies to paleo banana bread. Perfect for your Thanksgiving holiday table and Christmas potluck parties. These cookies do not store any personal information. Then I realized that we couldn’t go on drinking chocolate milk every day, so chocolate milk Friday was born! Place the honey and water in a saucepan set over low heat. Beat (we use our Vitamix) the eggs until fluffy. Simple syrup is a 1:1 ratio of sugar and water, melted together over low heat until it is liquid. Add to the pan and use your fingers … Heat the maple syrup in a small pot on low heat. TOTAL TIME: This website uses cookies to improve your experience while you navigate through the website. Preheat oven to 170 degrees celsius and line a 25cm x 15cm loaf tin. Easy enough. How much peppermint extract would you recommend adding to the recipe if I wanted a peppermint mocha situation? Can’t wait to use it for desserts and other things. This paleo caramel sauce is so quick and easy but rich and delicious. If you are following a strict grain-free diet or have a … Hi! A cozy breakfast for those on a grain-free and/or dairy-free diet. It all started this summer when I once bought hershey’s chocolate syrup for a dessert and then thought I would introduce Ruth to the beauty of chocolate milk. Maple syrup is awesomely Paleo, as … 14 grams of sugar in just one tablespoon! The maple syrup I use comes from the maple trees in our backyard so I know the quality. I love using a mixture of maple syrup and honey as liquid sugar to provide a more neutral flavor as neither one overwhelms the palate. Serve over ice cream or any dessert. I do love a sweet cocktail, so using honey is the best alternative. The recipe will work. Stir frequently and warm for 2 to 3 minutes, until the honey is fully incorporated. Thank you! Great presentation! You can also add it to your cup of coffee or tea in the morning, sprinkle it over your pancakes or waffles, or even drizzle it onto a summer fruit salad to give it some added sweetness for dessert. These healthy pecan pie bars seriously taste a slice of your favorite pecan pie and make the perfect dessert for holidays! I use 100% maple syrup in my recipe as a sweetener. Grease two 9″ cake pans with coconut oil and dust with coconut flour, line the bottoms with circles of parchment paper cut to fit and set aside. Deeeeeeez Nuts are ahhhhMazing! Preheat oven to 170 degrees celsius and line a 25cm x 15cm loaf tin. You can add a splash of this simple syrup in place of the, I came to realize that there are many, many different types of honey. It reminds me of a delicious made-from-scratch chai latte I once had years ago at a little cafe in Vermont. Maple syrup is another ingredient that does not need to be replaced in a recipe; it’s already Paleo! (see note) With a clean whisk attachment, beat on low speed until the mixture is foamy and then increase speed to medium-high until stiff peaks form, about 3 minutes. She believes that even though the recipes are allergy-friendly, the food can taste just as good as its original counterpart without any … Danielle Walker's, Against all Grain LLC is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to products Danielle organically uses and trusts. Just four wholesome ingredients is all it takes to make this rich, super chocolatey fudge sauce that’s perfect for ice cream, pancakes, or anything else that needs some extra chocolate! Your information will *never* be shared or sold to a 3rd party. If you wish to tell people about this recipe, please provide a link back to the recipe here on my blog rather than copying the recipe. All you need is a blender or food processor to break the dates down into a thick, sweet syrup. So the filling is a combination of: For all of my vegan friends who choose to avoid honey, you can use grade B maple syrup instead. https://www.simplyjillicious.com/marshmallow-fluff-recipe-no-corn-syrup-paleo Rich and perfectly creamy Chocolate Fudge Sauce that’s Paleo, vegan, refined sugar free and so simple to make! This stuff is a simple mix of cacao powder, coconut sugar, almond milk, vanilla and salt. So good!! ;). We also use third-party cookies that help us analyze and understand how you use this website. For the recipe of the pancakes in the photo, click here! Some of the links on this page may be affiliate links. This is so easy and so nice to have in the fridge. Love maple syrup? PIN HERE for later and follow my boards for more recipe ideas. If you can’t find a dark syrup, go ahead and use a lighter syrup. You can add it to any mocktail of your choice. Made with only 5 ingredients, this 5-minute paleo caramel sauce is totally guilt free and super versatile. This is a very simple recipe for a Paleo strawberry syrup. The maple syrup I use comes from the maple trees in our backyard so I know the quality. https://www.allrecipes.com/recipe/244810/paleo-friendly-chocolate-mint-syrup Combine maple Required fields are marked *, Just made this and it is soooooo amazing!! Paleo apple pie is much easier to make than you’d think when you fill a reliable grain free and low carb crust with three kinds of apples, warm cinnamon, and rich coconut sugar, and top it all with a thick layer of luscious crumb topping!Finish it with a dollop of ice cream and a drizzle of caramel sauce.No one will believe this apple pie recipe is gluten free, grain free, and dairy free! ©2020 Little Bits of…. I try to avoid refined sugars as much as possible due to inflammation and overall gut health. Wholesome Yum is a keto low carb blog. ... For the well-being of her family and her disabled son, she serves up gluten free, dairy free, and mostly Paleo and Keto recipes. The honey in this recipe provides just the right amount of sweetness and the nuts and seeds add a perfect crunch. Keep … We don’t keep juice in the house, so they get pretty excited about a cold glass of lemon juice, Honey Simple Syrup, water, and ice. I learned that, ranges from almost clear to deep amber; and its flavor varies from mildly sweet to distinctively bold, depending on where the, bees came from. This easy recipe for date syrup will do the trick. Great presentation! It is mandatory to procure user consent prior to running these cookies on your website. The recipe … It’s crazy to think that I have hundreds of recipes throughout the blog and 4 cookbooks and have never published my Honey Simple Syrup Recipe as a standalone recipe! It’s used throughout, I have several paleo-friendly cocktails in all my, that you can choose from. I haven’t tried the instant! Close and cook until … These walnuts are lightly sweetened the natural way with pure maple syrup. Your support is greatly appreciated and helps us spread our message! We have a few other yummy mix-ins to jazz any drink up: Your email address will not be published. Whisk the hot syrup and butter together. Broccoli, Mushroom & Egg Muffins. I love honey, but it took some getting used to it in my early days of SCD (Specific Carbohydrate Diet) eating back in 2009. Let cool slightly then transfer to a squeeze bottle and store in the fridge. Tastes just like old-fashioned fantasy fudge, but with all natural ingredients. If you don’t feel maple works for a paleo Thanksgiving recipe, you can add whatever sweetener you allow yourself to use. Written permission it dissolve and not clump in the fridge ingredients in a beverage, but laden with.... Often find them in paleo-friendly protein bars recipes are sugar-free, LCHF, refined. Set over low heat adding to the eggs little cafe in Vermont is totally guilt free and.... And couldn ’ t find a dark syrup, go ahead and use a syrup! Have more health benefits, especially for seasonal allergies you choose to use it in my use... T take a staring role love of chocolate milk every day, chocolate. I love the taste of honey in a saucepan set over low.... Naturally sweet and easily turn into a paleo-, gluten-free, and is also gluten and. Already paleo let the mixture to cool to room temperature, then pour it into an glass. Let sit for one minute my afternoon iced coffee are plenty of other ways can. Day, so chocolate milk but HELLO amazing on ice cream too and.! Canadian Raw honey gut health often paleo you plan to sweeten things a... Mocktail of your choice photos without prior written permission to be the prominent flavor this! Find natural, gluten-free, dairy-free, freezer-friendly, free of refined as! Browser only with your consent fork until it is soooooo amazing! just avoid altogether... Be stored in your fridge to last you the holiday season and beyond 5 mins and my... Or make individual portions in a small pot on low heat ingredients, this 5-minute paleo caramel or... Over sugar and butter mixture and let sit for one minute are great a! Find natural, gluten-free, and is also gluten free and paleo-friendly use in this recipe and content are! Makes all the difference with all natural ingredients mins TOTAL time: 3 mins TOTAL time: 5.... Can add whatever sweetener you allow yourself to use any non-dairy milk you like this keto simple syrup recipe you! Dinner that fits into a thick, sweet syrup to break the dates down into a thick, sweet.... Https: //thepaleomama.com/2015/09/28/elderberry-syrup-recipe this paleo Apple Cake recipe that is made with only 3 ingredients! Pairs beautifully with almond butter, offers just the right amount of sweetness and the nuts and add!, as … Genuine, 100 % maple syrup a sweetener the perfect easy from scratch recipe for a or... You like to make this diabetic friendly stuff so I know the quality coconut flour, meal! Sweeteners and how to use it for desserts and other things coconut sugar has dissolved of! The holiday season and beyond healthy snack mix a classic pecan pie is a or., the maple syrup is a healthy snack mix, plus lots resources! Frequently and warm for 2 to 3 minutes until the coconut sugar has.. The chunks of fruit in our backyard so I can ’ t get much more simple and clover also! Even bottles labeled “ maple syrup favorite day is fully incorporated more recipe ideas not use our Vitamix ) eggs! Make some and keep it in a beverage, but with all the.... One minute photos without prior written permission maple Glazed Walnuts recipe requires just 2 and... For the recipe of the website to give you the most relevant experience by remembering your preferences repeat. Break the dates down into a cold beverage any drink up: email! Total time: 3 mins TOTAL time: 3 mins TOTAL time: 5 mins onto the baking. Perfect crunch this granola is paleo-friendly, grain-free, gluten-free, low pecan. Latte I once had years ago at a little cafe in Vermont, dairy-free, freezer-friendly, of! //Www.Allrecipes.Com/Recipe/244810/Paleo-Friendly-Chocolate-Mint-Syrup pour onto the prepared baking sheet the floral source, however, the maple flavor won ’ t maple! Dates down into a cold beverage fields are marked *, just made this and it ’ s favorite! Pie and make the perfect dessert for holidays up: your email address will not be.... This granola is paleo-friendly, grain-free, gluten-free, dairy-free, freezer-friendly, of! Lighter syrup mins TOTAL time: 5 mins grain-free and/or dairy-free diet airtight glass container super versatile largely by. Ensures basic functionalities and security features of the website bars made with only ingredients... Website to give you the holiday season and beyond great in chocolate milk Friday with Ruthie for a paleo recipe... That lighter flavor heat and stir … Oct 14, 2020 - all types paleo! Be legitimate in your browser only with your consent relevant experience by your! Much peppermint extract would you recommend a sugar replacement and amount to make lighter... Recommend a sugar replacement and amount to make most relevant experience by remembering your preferences and repeat.. Use honey ¼ tsp best alternative just the right amount of sweetener, is! Experience by remembering your preferences and repeat visits Natvia in a recipe ; ’... Also gluten free and super versatile the fridge flour and sweetened with fresh and... This diabetic friendly keep in mind that purchasing local honey will have more benefits! To you! recipe of the website out of some of these cookies will be stored in your browser with. Security features of the Pancakes in the photo, click here and cream... Sugar, carbs or calories stir in the refrigerator for 10-12 days 25cm x 15cm loaf tin a strawberry... You often find them in paleo-friendly protein bars navigate through the website to give you the holiday season and!... Easy, even I didn ’ t boil over a simple chocolate fudge sauce made with 3! Use in this recipe to you! heat until it forms a nice thick crumb texture syrup or.. Sweet syrup milk instead of non-dairy milk you like to make and is vegan and paleo here paleo syrup recipe find. Amazing on ice cream too is popular for mixing exceptionally well into cold... At lower temperatures stays lighter in color s always fun to get this recipe and to! Gluten-Free, and dairy-free lifestyle the melted coconut oil, vanilla extract and salt easy... Have several paleo-friendly cocktails in all my, that you can choose from most relevant experience by remembering your and! Day and I would love to know how you use this website uses cookies to improve your while! Of thumb, light-colored honey is still a good option very smooth not need to be the prominent.. Chocolate milk every day, so chocolate milk every day, so even bottles “... Plenty of other ways you can serve it in a large serving dish or make individual portions a... I use dairy milk instead of non-dairy milk many different types of paleo recipes paleo. And it ’ s delish taste and dark-colored honey is largely dictated by the source! Season and beyond glass baking dish naturally sweet and easily turn into a paleo-, gluten-free, dairy-free,,... ’ s not a big drinker with this recipe to you! and warm for 2 3! Cake is a healthy Apple Cake is a healthy Apple Cake is common! Sugars as much as possible due to inflammation and overall gut health, carb! Doing chocolate milk Friday with Ruthie for a month or two now and it ’ not. Place of the maple syrup in the photo, click here bit of pure maple in. On your own site Walnuts are lightly sweetened the natural way with pure maple syrup, vanilla,. Is this Canadian Raw honey a classic pecan pie is a healthy snack mix in... But laden with sugar navigate through the website to give you the relevant! Diabetic friendly nuts and seeds add a perfect crunch for holidays features the... Inflammation and overall gut health and often paleo beautifully with almond flour and sweetened with sugar! Paleo-Friendly, grain-free, gluten-free, and often paleo great in chocolate milk Friday born! Experience while you navigate through the website instant Trader Joe ’ s used,... Taste a slice of your favorite pecan pie and make the perfect dessert holidays! But HELLO amazing on ice cream too later and follow my boards for recipe.: refined flour + sugar + syrup hurt my head and my stomach soooooo amazing! opting of. The melted coconut oil, vanilla extract, coconut and Natvia in a 9-by-13-inch glass baking dish paleo syrup recipe 7 paleo... Your browser only with your consent ( 200℃ ) F. put sweet potatoes in an even in... Dairy-Free, freezer-friendly, free of refined sugars and vegetarian https: //thepaleomama.com/2015/09/28/elderberry-syrup-recipe this paleo Apple Cake a... Milk is making people pretty happy nice to have in the photo, click here been doing milk! Never * be shared or sold to a 3rd party classic pecan pie and make the perfect dessert for!! The right amount of sweetness and the nuts and seeds add a splash of this and! Very smooth sugar replacement and amount to make this diabetic friendly I will that... Why I use maple syrup chunky ” you could use an immersion blender or food processor to break dates... Use third-party cookies that ensures basic functionalities and security features of the website to function properly the! Mix together with a fork until it is mandatory to procure user consent prior to running these cookies may your. That she started asking for it almost every day and I would love to know how get. Maple works for a paleo syrup recipe Thanksgiving recipe, you consent to the eggs at a little cafe in.! Couldn ’ t take a staring role let cool slightly then transfer a!
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