This will d-bloat you and help you lose (water) weight faster — especially if you workout with it on. Don't let Coronavirus stress undermine your success! Health. Top 4 Tips to Lose Weight in Quarantine. Click to share on Facebook (Opens in … But if you are a person who wants to lose weight while you are in quarantine, there is one thing you should do … September 17, 2020 Shutterstock (2) 17. You can lose several pounds by following a low-carb diet for just a few days. During the preventive and compulsory isolation due to the coronavirus pandemic, many people consider, with some concern, how not to get fat staying all day at home where even cooking is one of the activities chosen to share with the family. Losing weight in quarantine, a difficult goal but not impossible. Share. By Samantha Leffler. Top 4 Tips to Lose Weight in Quarantine. Over the past few months, our lives have changed a lot due to the coronavirus pandemic. This goes over basic strategies to stay sane and keep fit. A dietitian explains why you don't have to worry about losing weight during quarantine and why it's okay if you've put on a few pounds while staying at home. By admin On Dec 3, 2020. By staying indoors and practicing self-solation, we can possibly break the chain of infection much sooner and restore normalcy. A little weight gain may be unavoidable during lockdown, and that doesn't necessarily mean the end of the world. 0. In fact, we have been forced to stay at home, as well as practice social distancing. Celebrities Get Honest About Gaining Weight in Quarantine. Don't worry if you don't like the taste at first - you'll get used to it soon! RELATED: 50 Motivational Quotes To Inspire You To Work Hard For Your Best Summer Body 7. Also, try to snack on fruits and vegetables instead of chips or cookies, and go with whole wheat bread and pasta instead of white bread and regular pasta. 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