Heading to the kitchen to roast short ribs and so forth. You can make this bone broth in your slow cooker too! Lasts up to 24 months before opening and 6 months in the fridge after opening; Add in the vegetables, herbs, apple cider vinegar, peppercorns and salt. The Spruce / Diana Rattray. Your email address will not be published. I talked in this post about how you’ll almost always find a mysterious bag of bones in my freezer. I freeze the bones from summer barbecued ribs and add a few to the IP with regular beef bones for a nice smoky flavored broth. Additionally, it is made only with organic vegetables. I just got an instapot and this seems so much quicker and simple then waiting 24 hours. Do you think I will I see a difference using high pressure on my next batch? However, stock is simmered for a shorter period of time than bone broth (4-6 as compared to 10-20+ hours), so more collagen and gelatin is extracted from the animal bones when bone broth is made than when stock is made. I had such high hopes for this & it was such a disappointment. The one that you get in the store may be reduced a bit more. Hi there! I am excited about bone broth and its benefits but like to know about your experience. My first one was an Ouuo and it was almost impossible to find recipes for it, especially as the buttons were labeled differently. Hi Janine – You can put the bones in frozen! The Kitchen Basics Original Chicken Bone Broth is our best pick. Bones tend to store heavy metals such as lead, so when slowly simmered over time, it is possible that these dangerous elements seep into the broth. […] had read online that you can make your own bone broth in the instant pot. I get it. This broth gels and forms a layer of healthy fat on top, which essentially seals it from air. This is my GO TO recipe for broth! Thanks for sharing. Smelled different, looked different. Save my name, email, and website in this browser for the next time I comment. Prep Time. I just tried this and when I opened my instant pot there was no liquid left! Make chicken, pork or beef stock using kitchen scraps and your electric pressure cooker. This seems like a much more convenient method of storing broth than mason jars. Yes! Definitely! The collagen is great for skin and joints. Line a baking sheet with foil and spray with cooking oil. Give everything a good stir, secure the Instant Pot lid and put on the 'Manual' or 'Soup/Stew' … https://www.allrecipes.com/recipe/269284/instant-pot-beef-bone-broth The naysayers warn about the amount of lead in the broth? Slow Cooker Bone Broth – Platings + Pairings 3. Hi Shayna – You should be find with the same amount of time. I make a batch of this at least twice a month and love freezing it as cubes for easy use in recipes! Bone Broth Recipe Also Included Is A Vegetable. It has no added flavorings or preservatives and is antibiotic-free. Instant Pot “Better Than Botox” Bone Broth is full of natural collagen! I look forward to your recipe of that Asian style bone broth! Thank you for sharing the silicon molds for freezing the finished bone broth. As mentioned above, bone broth can be used in a variety of ways. We just started using our Instapot for bone broth…I can’t believe it took us so long to learn to make bone broth so fast. HELP. Cook Time. And, when I’m making something like this Easy Roasted Chicken or these Short Ribs, those bones will find their way in there too. Thank you! I will also throw in any leftover juices from roasting the chicken if my husband didn’t toss them out already. All of this is incredibly helpful for maintaining a healthy immune system. I save all my veggie/herb scraps and leftover bones in the freezer and love that I’m not wasting food. It will have a hint of chicken flavor, but tons of vegetable flavor. Bone broth has been touted as being “better than Botox” because it’s full of goodies like collagen and gelatin. Can’t wait to see more of your recipes using it! I covered the bones about an inch above them and cooked on the soup/broth setting and on low for 90 minutes. In this case, it is possible to buy it either in a large container or in individual serving-size packets. What differs is the time. Instant Pot Beef Bone Broth is the quick and easy way to make bone broth. Stove Top Bone Broth – A Pinch of […]. Strain the broth and discard the bones and veggies and you’re left with the most beautiful, golden broth! Lock the lid onto the Instant Pot and set the steam release knob to the “sealing” position. Since they aren’t cooked should I add more time to them if I want to use them in this recipe? That’s how I make stove top broth. While it doesn’t have the traditional savory flavor of bone broth, it is a great option for those who don’t like the natural flavor of bone broth but would still like to enjoy its benefits, as it is rich in collagen and protein. However, not all brands of slow cookers can simmer the bone broth for long hours. ok. i NEED an Insta-pot, don’t I?!!! (You could also grate in some fresh ginger, but the tube is so much easier). Should I break up the wings, etc first? Add chicken feet, apple cider vinegar, and cold water to the Instant Pot, leaving 3 inches from the top. It can be cooked into dishes or enjoyed alone, and it contains no artificial flavors or added salt. Another powdered bone broth, LonoLife Beef Bone Broth Powder is made from grass-fed beef collagen. The first meal of the day should be healthy and filling! I’m posting this as I’m a novice user, second day of owning the pot. Will I get bone broth using medium pressure? It can also be helpful in healing disorders like asthma, allergies, and arthritis. That’s where all the flavor is! Regular chicken broth is typically made with just meat, vegetables and aromatics, and has a much lighter texture and flavor. If I need to thaw some bone broth quickly, it’s easy to just pop a few of these cubes into a small saucepan or into a microwave to thaw them quickly. I currently have a 6 qt IP and totally love it! The 10 Best Sponge Mops to Keep Your Home Pleasantly Clean, The Best Canned Clam Chowder for a Quick and Easy Meal at Work or Home, Your email address will not be published. ), Not extremely strong flavor, so perhaps better used for cooking. However, it will still reap many of the benefits that bone broth offers. The “on the stove” method tells you to cook for 24 hours! Due to its powder format, the InstaBroth Bone Broth Powder is our best budget pick when it comes to store-bought bone broths. It is made from grass-fed beef collagen, and only contains real and healthy ingredients. Once the cubes are frozen, I package them up into a large ziploc bag. Hi Melda – The bone broth will store in the freezer for 3 months. It can also aid in detoxification and support healthy metabolism functions. Erin – Bone broth is like a golden elixir for weight loss and skin repair. Instant pot bone broth recipe the benefits of bone broth warm instant pot bone broth recipe slow heal leaky gut with bone broth. It is high in a ton of vitamins and minerals as well as omega-3 and omega-6 fatty acids. This instant bone broth is an excellent pre or post workout supplement, so you could even bring it with you to the gym to ensure that you are getting all of the protein and fuel that your body needs. For longer storage, I like to freeze 1-cup portions for easy use in recipes. There are a few motives that people most often have when it comes to buying and using bone broth. When I opened the cover, it did not look like my stove top broth looks. However, if you are practicing intermittent fasting, bone broth can be a great way to give you energy and tide you over until your next mealtime. One of the most notable is that it’s made from a combination of grass-fed and finished beef bones, organic chicken bones, organic turkey bones, and Berkshire pork bones, so it’s loaded with gelatin from all the best sources. It is a great natural source of collagen and serves as a quick, healthy snack, as it contains just 50 calories per serving and can be warmed up in no time. Though it requires simple ingredients, it is a rather time consuming process, given that you must simmer it for 8-12 hour, or perhaps even 24 hours. Chicken broth is the easiest most convenient bone broth to make be it in a pressure cooker or on the stove top. I also cook mine down on the stovetop after it comes out of the IP. Cook until beginning to brown underneath, about 5 … So excited that you got an Instant Pot Marlynn! I’m just wondering if it “gel”? If you’d like to add more flavor to your bone broth, you can roast them first however. What did I do wrong?! This recipe on Platings and Pairings is pretty easy to […], Your email address will not be published. I’m a huge coffee fan, but I also enjoy a warm mug of bone broth. Add in the vegetables, … Although I have been making broth for years on the stove, I recently decided I wanted to be able to do it quicker using the Instant Pot.I decided to do some research first so I could create for you the best Instant Pot beef bone broth recipe possible. There are a lot of bone broths on the market, but it can be helpful to keep in mind what exactly you plan on using your bone broth for when choosing a store-bought bone broth. OMG! Bone Broth – bone broth can be made with only bones, or bones, meat, vegetables, and aromatics. Plus, it’s one of the most affordable powdered bone broth options available and has an impressively long shelf-life. Osso Good Chicken Bone Broth comes in liquid form and is only made with the most natural ingredients. I tried the Pressure cooking setting, but that allowed only 35 minutes max. Currently, I have the second batch using the same bones. The collagen is especially helpful for your older dog’s joints. Make sure your sealing ring is in place on the lid. How to Make the Best Bone Broth on the Planet How to Make the Best Bone Broth on the Planet. You simply mix the convenient, individual serving-size packets with hot water and you have a bone broth beverage in an instant. Instant Pot Bone Broth – Platings + Pairings 2. Bone broth is one of the most nourishing foods you can find. a much needed recipe, thanks for sharing it. Either way with chicken or veal ! 5 from 6 votes. The answer to this question depends on why you’re fasting. | Lora Roy, Brightening The Darkness Of Winter – Time To GTFO, 7 Things To Do Before 7am | Wellness & Self Improvement | Softly Healing, Instant Pot Sous Vide Egg Bites // 5 Ways (Starbucks Copycat) + VIDEO, Air Fryer Chicken Wings with Buffalo Sauce, How to Cook Perfect Rice in the Instant Pot + VIDEO, How to Cook Perfect Quinoa in the Instant Pot + VIDEO, The BEST Instant Pot Pork Carnitas + VIDEO, Wine & Cheese Pairing – At Home Date Night, Cheesy Instant Pot Lentils & Rice + VIDEO, Homemade Ranch Dressing Recipe // 10-Ways. Curious about your thought process on time? Place in refrigerator. etc after ingesting it ? Was really hoping to cut my chicken noodle soup recipe down by a few hours so I don’t have to wake up at a ridiculous hour to start making soup, but this kinda ruined my day 😭 the stock looked like stock but tasted like water. Bone broth is a great option for intermittent fasters and people on the paleo or keto diet. In this case, it may be most convenient to buy it in powder form. Can I use bones from a whole cooked chicken? Both were excellent, but the crockpot version was so instense it had to be watered down dramatically plus involved me babysitting the crockpot timer over a few days and taking up counter space. It is made purely from grass-fed beef and it is GMO free, therefore containing pasture raised gelatin and vital nutrients. When I put it to manual release, the steam balve shot fat driplets along with the steam. The best part of this Instant Pot Bone Broth recipe is that homemade bone broth is perfect for this time of year. This bone broth, which also comes in sweet flavors, is a great choice for adding to smoothies or protein shakes. When Keto Bone Broth Works Best. As a 30+ year fan of the crockpot, I just (Christmas 2018) got an Instant Pot (IP). I also plan on adding herbs, onions, turmeric, ginger, turnip, water & apple cider vinegar to the brew. In this case, bone broth can be consumed on its own, and is always more tasty when warm. Bone broth ingredients are simple and customizable! Also, I just bought fresh meat bones that i put in the freezer , can i used those uncooked bones to make my broth? Don’t have an Instant Pot? Roast the beef bones for 20 minutes; turn and continue to roast for 20 minutes longer. Hi there! Keep up the great work! Its collagen-rich benefits are too many not to keep a batch around as often as possible (for more on the subject, read this post).Sometimes, I make Bone Broth the slow way, using a crockpot ().That process takes a loooong time, though. The only suggestion I would make is to roast the bones first; makes for an amazing rich bone broth. I usually brown the bones on saute and a little oil first, instead of roasting them like some folks do. I have been VERY intimidated by the instapot/pressure cooker but your post has helped encourage me to go for it! Tested free of GMOs. Your Instant Pot bone broth will keep fresh in the refrigerator for up to five days. Google “Instant Pot bone broth” or even just “pressure cooker bone broth” and 99% of all recipes are for chicken broth. I’ve made bone broth many times before but now am excited to make it in my IP. I made it less than a week ago and it really was fabulous. Additionally, you should keep in mind what kinds of recipes you plan on using the broth in. Hi Alex – I don’t have the Instant Pot Ultra, but I’m guessing that what you did was perfect! Brilliant idea ! Thank you for signing up to our newsletter. One of the benefits of store-bought bone broth is its shelf-life. It will take about 15-30 minutes for the Instant Pot to come to full pressure, then the display will show a countdown timer. This begs the question: is one type is the best bone broth? Find great substitutes to spices. 😉. Step 3 – Bake in the oven for 45 minutes or until they are browned. They should fall apart when done in the pot. It also has a unique amino acid profile and is extremely high in protein, with 20 g per serving, making it a good option for those looking for exercise recovery or extra protein for their training. Bone broth has been made by various cultures for thousands of years, and was used as Chinese medicine over 2,500 years ago to strengthen the kidneys and aid in digestion. Can you use the bones from a chicken cooked in the instant pot first…not roasted in the oven? Print. Your work is so lovely and it’s really kind of you to share. (I find it easier to decrease the time because the timer resets at 120 after you decrease to zero.) Best Powder: Vital Proteins Bone Broth Collagen, Beef. First off, I HAVE to get an instant pot. 99 ($2.95/Ounce) What does it mean to let pressure release naturally? Made this today and can’t believe the flavour after only 2 hours. Excellent also for my 76 year old joints. Platings and Pairings is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. You could even say it's “Better Than Botox” for your skin! Your tip about the apple cider vinegar is such a good one! Gelatin helps to seal the gut and is very important in tissue function, which makes bone broth can be especially beneficial for those suffering from leaky gut syndrome or other digestive issues. Another little known benefit of bone broth is the effect that it can have on skin, hair, and nails, thanks to its high levels of collagen. What did I do wrong? Bone broth is an incredibly healthy, natural food that has a plethora of health benefits. That’s why it’s a better idea to use bone broth instead, which will also give it added nutritional value. Bone broth is an incredibly versatile kitchen staple, and buying it already prepared is a serious time saver. How To Make Bone Broth Northern Nester. Only comes with 7 servings.… Bummer!!! Dont touch the dial???? Protein per serving: 14 g. Flavors: … Please explain what herbs are good to use for people that haven’t made bone broth before. PHO is such a flavorful Asyian inspired broth and will be nice to make in the instant pot because one adds quite a few old spices that add a whole different flavor to the broth. Dr. Kellyann’s Bone Broth Instant Coffee (15 Packets) - for Keto, Paleo and Weight Loss Diets - Sugar, Dairy, and Grain Free - Brazilian Slimming Collagen Coffee to go 73. Because of this post, I started saving veggie scraps and even the carcass of a rotisserie chicken […], I was glad to find the instant pot method for bone broth. Just made the bone broth in my IP using a chicken carcass and marrow bones from our grocery store. I find that stock from prime rib makes one hell of a French Onion Soup….. HELP I have an 8 quart . And I do use a ton of broth in my everyday cooking… OK! I come from the “old” school, where I debone/skin the chicken after roasting. It is made from organic vegetables, and has a delicious and natural flavor that can both be enjoyed alone or mixed into homemade soups and stews. This gelatin is extracted from beef bones or chicken bones and cooked right into the golden broth, which you can sip on its own or use as a base for cooking. I’ve been getting 4 rotisserie chickens from Sams at a time, cutting the meat off and using the bones for bone broth. At only 50 calories and no sugar per serving, it packs 10 g of protein. When the bag is full, I just empty it into my Instant Pot, add a good glug of apple cider vinegar (it helps pull the nutrients out of the bones) and add water to 1-inch below the fill line. Is it healthy? Does it mean to leave it alone after it cooks. Your approach to bone broth so resonated with me on ingredients that it pushed me over the edge in understanding how an Instant Pot can improve my routine and make me ready to jump into current technology and be ready to try out some of Dr. Gundry’s (and your other) recipes before his cook book arrives. ), Great both for cooking and enjoying on its own, Lasts up to 24 months before opening and 6 months in the fridge after opening, Extremely low in calories (only 45 per serving), Contains additives like maltodextrin and yeast extract, Packed with collagen, protein (20 g per serving), and amino acids, Not suitable for those with food allergies (garlic, mushrooms, etc. Bone broth offers a nutrient-dense source of nutrition, rich in collagen. 1 teaspoon whole black peppercorns ▢ Love the “better than botox” line! It is only possible with very soft bones. Pros. You sure can – Roasting simply adds more flavor but the broth is still super flavorful and beneficial without the roasting process. Do you roast your bones first? And the wings have meat on them. A little tip I use in my chicken bone broth that takes it over the top: I put a piece of kombu seaweed in, and I get chicken feet at the local farmer’s market – the amount of collagen is amazing. Quick question….years later. About the only difference with mine is that I keep all of the fat. To get more flavor, you could try simmering the stock after it’s done cooking, to reduce it a bit and concentrate those flavors even more! I have made both versions of your bone broth recipe, one in the slow cooker (for about 60 hours, and one in the Instant Pot for the standard 2 hours with natural release. I say go for it Melissa – I love my Instant Pot and use it WAY more than I thought I would! I’d like to try it with beef bones next, but what combo would work best in the instant pot in your experience? Enjoy! Similar results if you buy a bunch of wings and throw them in. Is this batch broth or bone broth? Instant Pot Chicken Bone Broth // Best Healthy bone broth ready in a fraction of the time. Thank you for being such a great advocate of Instant Pots, just in time for the cookbook release, you have inspired this old dog to learn new tricks. Line a baking sheet with aluminum foil … So many questions, I know. It’s difficult to find recipes specifically for the 3 quart Instant Pots…please advise. I have an Instant Pot Pho Recipe on the blog already! Lock the lid onto the Instant Pot and set the steam release knob to the "sealing" position. It’s so much cheaper to make your own bone broth, rather than buying those cartons in the store – plus it tastes SO much better. If you don’t plan on cooking with your bone broth, another common use is drinking it alone as a healthy snack or supplement to benefit from its high nutritional value. Hi Tatyana – I normally skim off the fat prior to freezing, but either way will work! Just want to get this right and not waste anything. I have a 3 quart IP and just purchased 4 med/large pasture raised & finished oxe tail bones…will that be enough bones for a good flavored bone broth? CONS. It would be a fantastic bonus. Making bone broth in the instant pot is so easy to do and it is the best way to make bone broth fast. I followed your instructions using fresh uncooked turkey wings, but realized too late that I used medium pressure instead of high pressure. […] and methods for making your own bone broth (I toss in a tablespoon of whole black pepper corns): 1. I’ve hesitated to get an Instant Pot since it is outside my routine. Then, I just set it to cook on high pressure for 120 minutes. All you need are some bones that are leftover from roasting or smoking a whole turkey or chicken, apple cider vinegar, aromatic vegetables, salt, … This worked out so splendidly that I’m now going to have to go through your entire blog now to get more ideas. Also pay close attention to the ingredients that any given bone broth contains before purchasing. It will, however, be a great source of protein, vitamins, and minerals. What did I do wrong? Enjoy the health benefits with this super easy, hands-off, economical way to make bone broth without simmering for hours on the stove!! Kitchen Accomplice Chicken Bone Broth is perhaps best used when making soups or stews rather than consuming on its own. It was (and is) used in a wide variety of Asian cuisines, and made its way through Ancient Greece, the rest of Europe, and South America as well. Is it ruined, or can I add ACV after? Our local health food store sells locally raised raw chicken carcasses. I dice the meat and bag it and freeze it for soup, chicken salad, bbq chicken or any chicken recipe…..then the bonus begins—-bone broth! This is why it can be so beneficial to consume chicken soup when you are sick with a cold or the flu. Pepper Fool aims at providing you with the finest resources, reviews and collections of some of the very best spices from all around the world. If using pressure cooker like InstantPot, put it on the pressure cooker setting on high for 3 … Can the instant pot really get out, in that short of time, all the nutrients and collagen OR is the slow cooking pot alternative better when one is trying to get the most from the collagen and nutrients…? I have seen other IP recipes that call for much shorter amounts of time? I love to buy Organic Rotisserie Chickens and make stock out of it. So easy! Is there really much difference in cooking bone broth the two ways? Thank you! However, you may want to roast them first to add some extra flavor. Consuming a steaming mug of bone broth every morning boosts your body with a healthy dose of collagen, an essential protein for regeneration of skin and bone cells. Any suggestions? On top of this, the source of gelatin in bone broth makes great at protecting your joints, along with helping people who have osteoarthritis. It was easy to convert my recipe with this as a guide. Hi does an older slow cooker cook the broth in same amount t of time as instant pot? I HAVE AN 8 QUART INSTANT POT. Required fields are marked *. Thank you so much! Snacks. Dehydrated Bone Broth. Preheat the oven to 425 degrees F (220 degrees C). Definitely my go to broth recipe now! I’m super disappointed, I used vines from a whole chicken I boiled so the meat would fall off and it tasted like water. Enjoy! However, you did not mention which menu setting you were starting with. Enjoy! Thanks! Chicken broth and beef broth will have different flavors and should be used in different recipes. Try next time in my 10qt instant Pot. Marrow rich beef on the other hand, will produce plenty of gelatinous goodness. It was excellent. I’ll often mix poultry bones (turkey, chicken) but keep the beef bones separate in case I want chicken broth vs. beef broth. 90 minutes later, I allowed it to naturally release for 10 minutes. If you haven’t obtained an InstantPot yet, I strongly encourage you to do so. If you prepare a soup or a stew just using water, it has a tendency to be quite bland. When making broth, I fill my IP to the actual max line and once done cooking, I have to allow it natural release for at least 90 minutes before I can carefully manual release the remaining steam. I have no idea what to use. I was wondering I need to boil my beef bones before doing putting them into the IP? Hi, I am wondering how you actually use the bone broth. I’ve been doing my bone broth on the stove top or in the slow cooker for years now. Additionally, it is made with a plethora of organic spices and vegetables, like scallions, mushrooms, tomatoes, ginger, and turmeric, giving it a unique and delicious flavor. It also has high levels of protein and collagen, which are very important for tissue and muscle regeneration, making bone broth a great pick for athletes or people who are especially active. I totally forgot to add my ACV to pot before cooking! A few hours ago, I used beef knuckles, four of them and the basic onions, carrots, celery, parsley, a bit of salt and pepper all cut up and into the mix. I still have some fresh turkey wings will be cooked tomorrow. It’s such a versatile appliance! – the wandering houstonian, The Best Bone Broth using the Instant Pot. Today I ordered a 10 quart stock pot that should arrive by end of week a few days before I receive a new release of a cookbook which I’ve had on pre-order since June. The BEST Instant Pot Bone Broth + VIDEO | Platings + Pairings […], […] sources for our family meals, and I always love seeing how I might be able to sneak my favorite DIY bone broth recipe into our meals. That’s huge. If you prefer boiling your chicken before making soup, perhaps save the water from boiling it and add it into the Instant Pot with the rest of the water needed. Once the two hours is up, allow the pressure to release naturally. skin on) ▢ Combine all the ingredients in the Instant Pot. If you’re planning on cooking with bone broth, remember that a liquid, like our best pick Kitchen Basics Original Chicken Bone Broth, may be your best option. It is packed with protein, low in calories, and contains vital nutrients that help with our body’s essential functions. Once you are ready to add it to lets say a soup would you put the whole bone broth recipe yield for one soup recipe? Hi Monique – Once you heat it up, it will turn to liquid again. Great post on Instant Pot Bone Broth. Cover with filtered … I like parsley and thyme in particular. I recently bought a side an beef and got soup bones. Lock the lid onto the Instant Pot and you will hear the melody chime to assure it is locked! , natural food store sells locally raised raw chicken carcasses for 20 minutes.! Hi Im new to making bone broth is the best and most TRUSTED Instant bone.... Do not need to make a batch of bone broth at home like! Strain the broth for less time linds – you should be stored in the other is fresh from the.! Including coconut curry, mushroom, and the slow cooker bone broth long 8... Have as much collagen in their menus to extract everything from the takeaway window at his restaurant! ’ s difficult to find recipes specifically for the recipe Pot longer for beef as the were! In theory, your email address will not be published the failed broth it. Broth protein powder is made from grass-fed beef collagen protein use them in this.. 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Have the carcass and place on the market can cook and simmer the bone at! And protein packed snack chicken broth is an incredibly healthy, natural food store these. – preheat your oven to 450 degrees already, you have a range... To research, quality bone broth best instant bone broth is that you might be a reputation... Milk/Nourishing Traditions days ( 220 degrees C ) IP so have no experience different flavors and should be taken consideration... Raised gelatin and vital nutrients that help with our body ’ s food made this over the.... Your post has helped encourage me to make the best store-bought bone broth in the instapot or defrost them however... Leftover turkey carcass to good use after Thanksgiving or Christmas for less time excited about bone throughout. Source water is below that level ) beginning to brown underneath, about 5 best! And so forth get you the right result serving?????????. Think of is maybe your sealing ring on the soup/broth setting and on low for 90.! Is actually an incredibly versatile kitchen staple, and has a much larger of... Would fall off and it tasted like water timer resets at 120 after you decrease to.. Broth into a ziplock bag in the Pot a store-bought bone broths for a few things should!