Preheat your Air Fryer to 400 F (200 C). My mom’s favorite summer side dish – steamed zucchini, is the inspiration behind this air fryer stuffed zucchini recipe that is vegan and keto-friendly. The ingredient list for this recipe is short, as we are going to let zucchini be the star of the show! Cut the zucchini into 1/2” thick slices (either into … I have been featured in NoCo Style Magazine, Voyage Denver, OpenFit, and more. They're also vegan, gluten-free, low-carb, and keto! Add half of your veggies into your air fryer basket. recipe developer, marathon runner, food photographer, and dog lover based in Fort Collins, Colorado. BONUS: Air Fryer Zucchini Chips can be ready in under 15 minutes! Spread out in a single layer in your air fryer basket (in batches if … A simple ingredient list lets seasonal ingredients shine in this Air Fryer Zucchini Recipe. You can also leave the cheese out if you are Whole30 or dairy free. Air Fryer Parmesan Zucchini—the perfect side. It's perfect with salmon, steak, a tater tot casserole, and pretty much anything else we have for dinner. … This post may contain affiliate links which will not change your price but will share some commission. This zucchini can be served as a side dish or appetizer! Set to 400 degrees for 10 minutes, remove, and add second half. Zucchini does however have a TON of health benefits! Lemon juice -- balsamic vinegar or white wine vinegar can work in place of the lemon juice. Trim the two ends off of each zucchini. Furthermore, this food is not intended to prevent, diagnose, cure, or treat any disease. air fryer, roasted tomatoes and zucchini flatbread . To those trying to avoid or work off the quarantine-15 or to those who just enjoy a good veggie—this Air Fryer Zucchini recipe is for you! Toss to coat; arrange in fryer basket. Preheat the air fryer to 375° F. Trim the ends of the zucchini and slice in half lengthwise, then in half again to make spears. Preheat your air fryer to 400 degrees for 4-5 minutes. Air Fryer Parmesan Zucchini Chips are crunchy, savory bites of heaven! Add … I’m always pinning! This recipe is already pretty healthy! It is wholesome, hearty, and extremely healthy. 5 Amazing THings You Can Do With Chicken! Then slice lengthwise, and into small half moon shapes. Copyright © 2021 jz-eats.com. I do not recommend freezing it. Between the Air Fryer and the Instant Pot, I believe I could probably get rid of my stove! The zucchini should be browned and the chickpeas slightly crunchy. Then, sauté until softened, about 5 minutes. Not only is this recipe made only with 4 ingredients, but it's also made in just four steps! air fryer, zucchini pumpkin quick bread . Mix in the salt, garlic powder, and black pepper. Transfer to the air fryer basket and toss to get them into a single layer. Yields what? Zucchini is often underrated and forgotten about, but when prepared right, it’s SO delicious. Air Fryer Method . Preheat the air fryer to 200°C/390°F. Air Fryer Zucchini Chips are made very similarly and are one of my favorite go-to snack recipes. HOW TO MAKE AIR FRYER ZUCCHINI BOATS. Toss with your hands to combine. Instructions. Preheat air fryer to 400 degrees. Season the zucchini. This is a perfect appetizer or snack that is crunchy and delicious! Yes! Chop zucchini and mushrooms (you don't need to peel the zucchini). Combine zucchini, yellow squash, yellow onion, and light olive oil. Now, I’m not talking potatoes—the ever-famous staple side dish—I’m talking zucchini, and Air Fryer Zucchini at that! Learn how your comment data is processed. Set air fryer to 370F for 8 minutes. The air fryer cooks food similar to the way a convection oven works. Learn how to simplify meal time, reduce hands-on time, and use less dishes. It's tasty. Not that I'm complaining-- it's one of the most exciting food times of the year. If you are not a huge fan of zucchini…although I think you should give it a try at least once…you can try this same recipe with yellow squash or eggplant! Preheat air fryer to 400F. Set the timer for 4 more minutes. Thank you so much for coming by. In less than 20 minutes, you'll have a tender and delicious side dish perfect for any meal! Crispy and tender, juicy, and full of great flavor, this easy zucchini recipe ends up on our table at least 1-2 times/month. Check it out here or view it below: If you make and like this recipe, please review and rate it 5-stars at the top of the recipe card. Cook for 15 minutes. Spray with avocado oil and cook for another 8 minutes. With just 4 ingredients, these Air Fryer Zucchini are easy to make, crispy, and delicious! This is hands down one of the best ways to eat zucchini! It’s 1000% guilt-free. Slice the zucchini and the onion. In a large bowl, whisk together olive oil, dried thyme, garlic powder and salt. In a medium-size mixing bowl, toss together the zucchini and olive oil until the zucchini is evenly coated in the oil. Set on parchment lined air fryer tray. If they are too close together, they will steam up and won’t get crispy. Zucchini Recipes. I'm a home cook of 20+ years. Summer zucchini is perfect for this recipe but year-round zucchini finds are great for this dish, too! Like this recipe? Place the carrots in the basket of the Air Fryer and close the drawer. It's hard to go wrong with this recipe. Carefully place the sweet peppers in the air fryer basket and let is cook for approximately 15 minutes. Cook for 5 minutes. Nutrition information is approximate and was calculated using a recipe nutrition label generator. Toss carrots in about 1 teaspoon of oil. Please let us know what yield is equal too in measures. Your email address will not be published. This time of year, yellow squash and zucchini … READ MORE >>. This helps other people to find the recipes and helps me out, too! Preheat the air fryer to 180C / 350F either through the preheat setting or running the air fryer for a few minutes on that temperature. Air fry the fritters for 8-10 minutes, or until the top side is golden brown. You can use the air fryer of your choice, as long as it has a basket or tray you can remove from the fryer and shake throughout cooking. So, whether you get your zucchini from the farmer's market, a friend, the grocery store, or your backyard, I hope this zucchini reminds you of the bounties and blessings of this season -- especially given the year we've had-- and the change of perspective that happens when we stop to appreciate all the simple blessings right there on the plates before us. Set the oven to 400 F and bake for 12-15 minutes. It's a constant dinnertime preoccupation for me on these hot days. Air Fryer Fried Zucchini. Preheat your air fryer to 390°F for 3 to 5 minutes. Add to your air fryer in as flat of a layer as possible and cook for 10 to 15 minutes, shaking the air fryer pan once or twice during cooking to promote even cooking. 6-7 cups zucchini (or about 6 small zucchini or 3 large zucchini), sliced into ⅛" thick coins; slice into half-coins if using large zucchini, 2 lemon slices (or 1.5 teaspoons lemon juice). Then, brown whatever protein you're using — I chose ground … Grated parmesan cheese can be used, but it won’t melt and get crispy like shredded parmesan cheese. Sprinkle with parmesan cheese and place in a single layer in the air fryer basket. Thank you so much for your feedback and support of Mae's Menu! If you purchase cubed butternut squash, it can be roasted in the air fryer as well. Lightly spray coated zucchini with avocado oil spray. Next, gather up your seasonings: Paprika, minced garlic, and Italian seasoning.We'll add this later. Air fry for 6-8 minutes, until the zucchini and parmesan cheese begin to turn golden brown. Trim the ends of the zucchini, if desired. They have a great crunch; perfect when you want to snack but don’t want to find yourself at the bottom of a potato chip bag. Bring the foil up and around garlic. Air Fryer Zucchini—the perfect side. Sprinkle with parmesan cheese and place in a single layer in the air fryer basket. Preheat the air fryer to 380 degrees F (190 degrees C). Sprinkle the salt on and toss the zucchini again until the salt is evenly distributed. Preheat your air fryer to 400 degrees for 4-5 minutes. Put zucchini and mushroom pieces in a bowl, drizzle with olive oil and sprinkle with salt, pepper and garlic powder. 2. It's 1000% guilt-free. When else are the veggies so delicious, fresh, and beautiful while also being affordable and accessible? This makes about 4, half-cup servings. Toss to coat. How to Air Fry Firm Vegetables When I think of roasted veggies, the firm vegetables usually come to mind. After all, it fuels us for all of life's activities and adventures! While the carrots cook, place the zucchini and yellow squash pieces in a medium bowl. Test carrots with a fork for tenderness. Preheat air fryer to 360 degrees. Add zucchini quarters, and stir until evenly coated. 4. It’s tasty. Ensure that the vegetables air fry evenly by tossing them in the air fryer basket every 4 minutes throughout the cooking time. Hi Carol, This air fryer is the Ninja Foodi Tendercrisp 8 quart option. Get my weekly recipes straight to your inbox! As an appetizer, serve it with the following dips: Want to see the Gooogle web story for this post? Leftover zucchini will last covered in the refrigerator for 4-5 days. 3. Drizzle potatoes with melted butter and sprinkle with the garlic powder, salt, onion powder, and paprika. May contribute to a healthy heart and stronger vision. Preheat air fryer. Needless to say, none of that has any science baking. Sprinkle the salt on and toss the zucchini … Melt butter and honey together in a small saucepan on medium heat. In a large bowl … And not only that, but in these warm summer months it's been a great way to enjoy some fresh summer vegetables without warming up the kitchen. Thanks, Mae. Step 2 Add vegetables, oil, salt, pepper, and desired seasoning to a bowl. Please read my privacy policy. If you don’t have an air fryer or would just prefer to make this recipe in the oven you can absolutely do that! Read More…, Copyright © 2021 Mae's Menu on the Cookd Pro Theme. Follow me on the socials and tag your recipe pictures with @Maesmenu or #maesmenu. Preheat your air fryer before you start frying and roast your zucchini to your preferred level of doneness. It is so tempting, especially here in the heat of the south! , shake the bucket to rotate the vegetables the temperature to 400 degrees for 4-5 minutes zucchini... Treat any disease make air fryer basket want fresh dark green zucchini with smooth skin about, but 's! 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