Some medicines can also cause nail … Apart from malnutrition, several other factors may activate the melanocytes. As many of us says that white spots on nails show the nutrients deficiency in our body, mainly vitamin deficiency (calcium). It is essential to the production of … If combined with a yellowish hue, it’s more likely due to a fungal infection. Your fingernails are more than just a canvas for pretty nail art. Click here for additional information . ... a doctor can tell if you have a certain disease or condition just by looking at your fingernails. dear dr ... Hello, Pitting of the nails, resembling a number of small dents, could be due to a skin condition known as psoriasis. Onychorrhexis (Longitudinal Ridging Of Nails). As a result, you can also develop symptoms of … The best treatment for nails is to avoid contact with Leukonychia is white streaks or spots on the nails often due to drugs or disease. While overall adequate nutrition is important for maintaining healthy fingernails among other things, vitamin B-12 deficiency may be evident in changes to your fingernails. Consume these foods: If nutrient deficiencies cause the condition, it will be gone when your body gets an adequate supply of those nutrients. The top of the nails become thin and soft. Even when using a remover, use one that doesn’t contain acetone. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Pitted Nails: Psoriasis, parasites, or eczema: Brittle Nails: Calcium, Vitamin A, and/or iron deficiency: Blue Nails: Circulatory or pulmonary problem (asthma or emphysema) Yellow Nails: Liver problems, diabetes, or lymphatic system trouble. Causes include nutritional deficiency and other factors. Nail changes, such as nails flattening out, can be caused by deficiencies in biotin and vitamins B12 and D. Low levels of some minerals may also be to blame. Taking good care of your nails is equally important. Vitamin B12 supplements are important for maintaining A balanced diet rich in all essential vitamins and nutrients is key to eliminate vertical ridging. Consume lots of: Fresh vegetables; Cereals; Dairy products Brittle nails can also indicate iron-deficiency anemia or thyroid diseases. See a dermatologist immediately if you experience any of the following 10 nail problems. an underactive thyroid or overactive thyroid. Hello, Pitted brown spots in fingernails may indicate a skin and joint disorder called psoriasis. Vitamin A is not just one substance, but a group of carotenoid compounds you need to maintain a healthy immune system, vision, mucous membranes and skin. A side effect of drugs (chemotherapy drugs and sulphonamides), Illness (anemia, liver scarring, diabetes, and eczema). Deficiencies of folic acid, protein and vitamin C can cause nail splitting or brittle nail issue. Vitamin A and Vitamin E are two vital vitamins required for nail pitting. A common myth is that calcium plays a role. The best remedy for this condition is by getting proper nutrients through food. Vitamin B-12 deficiency: Nails curve down past your fingertips, flat nails, dark, spoon shaped nails; Vitamin C deficiency: Fraying, pitted, split nails, frequent occurrence of hang nails; Vitamin D deficiency: Brittle, peeling or cracking nails; Lack of zinc, iron, protein, and calcium could also result in weak and brittle nails. Nail pitting vitamin deficiency, various nutritional deficiencies can cause nail abnormalities. Most routine blood tests don’t include iron levels, so this finding could be missed. Leukonychia is white streaks or spots on the nails often due to drugs or disease. Mineral deficiencies can cause soft nails. ... a doctor can tell if you have a certain disease or condition just by looking at your fingernails. … The melanocytes deposit melanin on the nail bed, and that is why you see those longitudinal strips on your nails. Let’s find possible causes and treatment of dents on nails. Have food items that are rich in vital nutrients, especially iron, calcium, and zinc. In a … Pitted nails and these kinds of nails indicate psoriases which begin in nails 1/10 of the time. This prevents any bacterial growth under the nails. Lack of iron in your body makes the nails brittle (1). Consult your doctor immediately if you see these lines on your nails. 1) Dry, Cracked or Brittle Nails. The ultraviolet rays at the morning just after the sun rises is warm, healthy and helps in rejuvenating the skin cells. This presentation is usually caused by iron deficiency anemia or hypochromic anemia. Horizontal lines or bands on your nail (transverse leukonychia). 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